Brickyard Masters (60+)

Brickyard Masters (60+)

Yes, You can Start CrossFit after 60 - and beyond!

Brickyard Masters (60+)

It is never too late to benefit from adding strength and resistance training to your life.

At Brickyard CrossFit, you will gain the confidence and physical ability to do the things you want to and need to every day.

Do you love to run or bike or play with your grandchildren? Well, Brickyard Masters will make sure you can continue doing those activities with more energy and confidence, forever!

For older adults (of any age) resistance training can:

  • Reduce or prevent the effects of osteoporosis and arthritis
  • Improve balance, agility, and stamina
  • Help manage and prevent diabetes
  • Improve heart health (beyond what cardio activities can)
  • Reduce the chance of injury and falling
  • Combat obesity
  • And so much more...

Sure...some CrossFit athletes are working on getting a 400 lb deadlift. But for others, CrossFit means not having to sell their home because it has stairs. Brickyard Masters will provide you with challenging, varied, and fun workouts focused on your personal health and fitness goals.

It's like personal training in a group setting!

Our Brickyard Masters program is designed to improve overall fitness, strength, and physical health of our members age 60 and over. No matter your fitness level, age, or history, you will be able to learn and progress with CrossFit movements.

All workouts are scalable to any age and fitness level. Join your like-minded peers with workouts designed just for you.

Sample Class Format

  • Warm-up
  • Mobility / Agility / Balance
  • Strength
  • Workout of the Day (WOD)
  • Stretch and Recovery

Sign up for a free consult and free Intro class

Read what our members have to say about Brickyard.

Conveniently located in the Louis S. Wolk Jewish Community Center (JCC) of Rochester. Tons of free parking and a friendly staff await!

Brickyard CrossFit makes it easy to get out and get to the gym. Our location is convenient from anywhere in Rochester. See you soon!

1200 Edgewood Avenue Rochester, NY, 14618
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Class starts soon! All you have to do is get here!

Contact us to get started!
Contact us to get started!
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