CrossFit ClassesCrossFit Classes

crossfit classes in rochester

Intensity + Fun = CrossFit

What are CrossFit Classes?

CrossFit Classes are constantly varied, functional movements at high intensity. You will focus on your own personal goals in a group setting; immersed in an encouraging, supportive CrossFit community.

Whether you’re a total fitness beginner or a seasoned CrossFitter, workouts can be scaled for any fitness level through weight, intensity, and mechanics.

CrossFit prepares you to excel in cardiovascular and strength activities alike, in ways you may never have thought possible!

What to Expect from Brickyard CrossFit Classes

All of our CrossFit Classes are coach-led and follow a planned progression following this basic structure:

• Warm-up and mobility preparation

• Movement and skill instruction

• Explanation and demonstration of workout movements

• Workout of the Day (WOD)

Ready? Let's do it!

Common Questions

Contact us today for plan options and pricing.

Learn more and get started!

Read what our members have to say about Brickyard.

Conveniently located in the Louis S. Wolk Jewish Community Center (JCC) of Rochester. Tons of free parking and a friendly staff await!

Brickyard CrossFit makes it easy to get out and get to the gym. Our location is convenient from anywhere in Rochester. See you soon!

1200 Edgewood Avenue Rochester, NY, 14618
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Class starts soon! All you have to do is get here!

Contact us to get started!
Contact us to get started!
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