CrossFit - L1
I am a high school special education teacher in Brighton, NY where I am also the varsity and modified field hockey coach. My CrossFit journey began four years ago: I tried it once and hated it; however, my now husband, Jason (Brickyard CrossFit’s Programmer Extraordinaire 😊) convinced me to try again. As a former college athlete, I thought I knew what fitness was. But, CrossFit totally changed my appreciation for what it means to be in shape, strong, and healthy. The element that kept me going to the gym was the accountability, support, and community that CrossFit provided- the family I have gained is truly one of a kind!
I enjoy coaching field hockey and have coached various levels over the past 11 years. The path to coaching CrossFit seemed like a natural progression and I was inspired to pursue certification. I recently completed CrossFit Level 1 certification. Other notable hobbies include running and pickleball with my CrossFit pals.